Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
Spatchcock chicken with celeriac remouladeRaymond Blanc
Warm mackerel with potato and wild garlicOttolenghi
Ultimate winter couscousOttolenghi
Spanish style tortillaHugh Fearnley-Whittingstall
Whole Black Bream With Pine Nuts And LemonOttolenghi
Squash and spinach pasta rotoloJamie Oliver
Spicy turnipOttolenghi
Tagliatelle with asparagus and tomatoJamie Oliver
Sumac marinated baby chickens stuffed with bulgur & lambOttolenghi
Split wheat and beetroot saladOttolenghi
Tagliatelle with spinach mascarpone and parmesanJamie Oliver
Three cheese risottoJamie Oliver
Spaghetti cheese souffleHugh Fearnley-Whittingstall
Tuscan friesNigella Lawson
Tahini parsley dressingOttolenghi
Tagliatelle with asparagus crispy pancetta and parmesanJamie Oliver
Squash and ricotta pasta bakeJamie Oliver
Spiced mutton stew with apricotsHugh Fearnley-Whittingstall
Super rich chocolate ice creamDelia Smith
Star shaped biscuitsDelia Smith
Turkish kofta kebabs with minted yoghurt and kohlrabi and carrot saladRick Stein
Cherry tomato and rocket saladRick Stein
Chettinad crab curryRick Stein
A-Risotto of sweet white onions cotechino sausage and thymeJamie Oliver
Eggs BenedictDelia Smith
Seafood risottoJamie Oliver
Crushed puy lentils with tahini and cuminOttolenghi
A-Warm chicken liver salad with perry vinegar dressingRick Stein
Rum and orange flapjacksHugh Fearnley-Whittingstall
Beef stroganoff with matchstick potatoesRick Stein