Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
RecipesAuthorOptions
Green Velvet SoupTeresa Dupay
Spiced Red Lentil SoupTeresa Dupay
Broccoli Ginger & Coconut SoupTeresa Dupay
Parsnip & Fresh Ginger SoupTeresa Dupay
Minted CouscousTeresa Dupay
Peanut butter, carrot & sunflower seed muffinTeresa Dupay
Peanut butter, & sunflower seed muffinTeresa Dupay
Beet pickled eggsTeresa Dupay
Green tomato sandwiches with mint mayo and watercressTeresa Dupay
Potato & French bean saladTeresa Dupay
Spiced orange & avocado saladTeresa Dupay
Cherry tomate tartletsTeresa Dupay
Peanut butter, apple & sunflower seed muffinTeresa Dupay
Teresa's Style Chinese Steam CodTeresa Dupay
Sea Bass, Prawns and FennelTeresa Dupay
Pea & Leek SoupTeresa Dupay
Sweet Potato Sesame Seed SnackTeresa Dupay
NachoesSample Pub Menu
Steak & Ale PieSample Pub Menu
Chicken BBQ PiecesSample Pub Menu
Veggie BurgerSample Pub Menu
Burger Cheese & BaconSample Pub Menu
Cumberland Sausages, Mash & PeasSample Pub Menu
Tomato & Basil SoupSample Pub Menu
Prawn CocktailSample Pub Menu
Battered Onion RingsSample Pub Menu
Chicken Tikka Masala WIth Rice And NaanSample Pub Menu
American-Style Beefburger And ChipsSample Pub Menu
LasagneSample Pub Menu
B-Stir-fried saladRaymond Blanc

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