Recipe Details
Title | Chettinad crab curry |
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Author | Rick Stein | |
Portions | 2 | |
Created | 16th February 2015 08:41 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 1,092.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Crab, blue, raw | 750 Gram | ![]() |
Seeds, fennel | 1 Teaspoon | |
Cumin, seed | 1 Teaspoon | |
Coconut, desiccated | 25 Gram | |
Oil, vegetable blended, average | 2 Tablespoon | |
Seeds, fennel | 1 Teaspoon | |
Fenugreek, seed | 1 Teaspoon | |
Garlic | 10 Clove | |
Onions, shallots, raw | 3 Medium | |
Onions, raw | 1 Medium | |
Curry leaves, fresh | 10 Gram | |
Chilli, powder | 2 Teaspoon | |
Turmeric, ground | 1 Teaspoon | |
Tomato, red, raw | 5 Medium | |
Tamarind, pulp | 1 Teaspoon | |
Coriander, ground | 1 Tablespoon | |
Sugar, soft brown | 1 Teaspoon | |
Salt, sea | 1 Teaspoon |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
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Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 824 | ![]() |
Protein | 162.39% | ![]() |
Other Carbohydrate | 25.78% | ![]() |
Sugar | 22.12% | ![]() |
Fat Saturated | 48.12% | ![]() |
Fat Unsaturated | 33.69% | ![]() |
Fiber | 43.43% | ![]() |
Sodium | 80.29% | ![]() |
Salt | 83.31% | ![]() |
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