Recipe Details
Title Seafood risotto
Author Jamie Oliver
Portions 6
Created 16th February 2015 08:35 am
Weight (Per Portion)

One portion of this dish weighs approximately 110.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Carrots2 Small
Tomato, plum, raw3 Medium
Bay leaf, dried1 Unit
Parsley, raw1 Bunch
Fennel, bulb, raw0.5 Bulb/Head
Seeds, fennel1 Teaspoon
Chilli, flakes, dried1 Pinch
Saffron1 Pinch
Oil, olive4 Tablespoon
Lemon, juice1 Teaspoon
Special Dietary Requirements Suitability
Allergen Warnings
No Allergen Warnings at the moment!
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 111
Protein 1.79%
Other Carbohydrate 0.69%
Sugar 3.61%
Fat Saturated 7.39%
Fat Unsaturated 17.33%
Fiber 5.55%
Sodium 0.89%
Salt 0.86%
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