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Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:: Are Jamie Oliver recipes as healthy as supermarket ready meals ?; Is there a lot of salt in Delia Smith recipes ?; What is the nutritional content of Jack Monroe recipes ?; How much sugar is in Gordon Ramsay recipes ?; How much protein is in Rick Stein recipes ?; How many vitamins are in Ottolenghi recipes ?; How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

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Select Nutritionals

Calories0-2000

GDA Protein0%-200%

GDA Other Carbohydrate0%-200%

GDA Sugar0%-200%

GDA Saturated Fat0%-200%

GDA Fat Unsaturated0%-200%

GDA Fiber0%-200%

GDA Salt0%-200%

Select Vitamins & Minerals

GDA Calcium0%-200%

GDA Iron0%-200%

GDA Magnesium0%-200%

GDA Phosphorus0%-200%

GDA Potassium0%-200%

GDA Zinc0%-200%

GDA Copper0%-200%

GDA Manganese0%-200%

GDA Selenium0%-200%

GDA Vitamin C0%-200%

GDA Thiamin0%-200%

GDA Riboflavin0%-200%

GDA Niacin0%-200%

GDA Pantothenate Acid0%-200%

GDA Vitamin B60%-200%

GDA Vitamin B120%-200%

GDA Vitamin A0%-200%

GDA Vitamin E0%-200%

GDA Vitamin D0%-200%

GDA Folates0%-200%

Recipe Listing

Recipes	Author	Options
Bramley apple soda bread	Jack Monroe
Bramley apple and blackberry millefeuille tart	James Martin
B-Sausage casserole	Jack Monroe
C-Raspberry and caramel pavlova	James Martin
B-Spaghetti with kale pesto and lemon chilli breadcrumbs	Jack Monroe
B-Sweet mandarin breakfast bircher	Jack Monroe
Chicken soup	Jack Monroe
C-Prawns and purple sprouting broccoli with chilli and lemon	Simon Rimmer
B-Smoked kipper and spiced parsnip risotto	Jack Monroe
B-Raymond Blanc s baked cheese fondue	Raymond Blanc
C-Monkfish with artichoke hearts	Simon Rimmer
C-Sausage and lentil cassoulet	James Martin
Cranberry oatmeal and cinnamon scones	Joanna Farrow
C-Turkey and smoked salmon hash	Simon Rimmer
Parma ham wrapped mozzarella with plum chutney	James Martin
Mackerel and spinach chowder	Jack Monroe
Poached egg with tomato fondue	Raymond Blanc
Lancashire hotpot	James Martin
C-Passion fruit souffl	James Martin
Cherry clafoutis	Raymond Blanc
Chicken fricassee	James Martin
Peaches poached in white wine	Raymond Blanc
Lamb with tabbouleh	Simon Rimmer
Banana pancakes	Jack Monroe
C-King prawn pad Thai	Simon Rimmer
Tempura squid and prawns with coriander salsa	James Martin
C-Bramley apple and blackberry millefeuille tart	James Martin
Peanut butter hot chocolate	Jack Monroe
Duck salad with blue cheese dressing	James Martin
Asparagus halloumi new potatoes	Hugh Fearnley-Whittingstall

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