Recipe Details
Title Lamb with tabbouleh
Author Simon Rimmer
Portions 4
Created 16th February 2015 09:36 am
Weight (Per Portion)

One portion of this dish weighs approximately 509.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Lamb, breast, raw, lean700 Gram
Oil, olive100 Millilitre
Salt, table1 Pinch
Pepper, black1 Pinch
Cucumber, peeled1 Medium
Tomato, cherry, raw450 Gram
Onions, Spring or Scallions6 Medium
Parsley, raw2 Tablespoon
Lemon, juice135 Millilitre
Oil, olive100 Millilitre
Pepper, chilli, red, raw1 Medium
Garlic1 Clove
Yoghurt, Greek Gods Honey10 Gram
Bulgur, wheat225 Gram
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 965
Protein 83.87%
Other Carbohydrate 27.15%
Sugar 6.64%
Fat Saturated 78.62%
Fat Unsaturated 93.92%
Fiber 5.08%
Sodium 8.68%
Salt 9.06%
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