Recipe Details
| Title | Lamb with tabbouleh |
|
| Author | Simon Rimmer | |
| Portions | 4 | |
| Created | 16th February 2015 09:36 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 509.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Lamb, breast, raw, lean | 700 Gram | |
| Oil, olive | 100 Millilitre | |
| Salt, table | 1 Pinch | |
| Pepper, black | 1 Pinch | |
| Cucumber, peeled | 1 Medium | |
| Tomato, cherry, raw | 450 Gram | |
| Onions, Spring or Scallions | 6 Medium | |
| Parsley, raw | 2 Tablespoon | |
| Lemon, juice | 135 Millilitre | |
| Oil, olive | 100 Millilitre | |
| Pepper, chilli, red, raw | 1 Medium | |
| Garlic | 1 Clove | |
| Yoghurt, Greek Gods Honey | 10 Gram |  |
| Bulgur, wheat | 225 Gram |  |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 965 |  |
| Protein | 83.87% | |
| Other Carbohydrate | 27.15% | |
| Sugar | 6.64% | |
| Fat Saturated | 78.62% | |
| Fat Unsaturated | 93.92% | |
| Fiber | 5.08% | |
| Sodium | 8.68% | |
| Salt | 9.06% | |
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