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Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:: Are Jamie Oliver recipes as healthy as supermarket ready meals ?; Is there a lot of salt in Delia Smith recipes ?; What is the nutritional content of Jack Monroe recipes ?; How much sugar is in Gordon Ramsay recipes ?; How much protein is in Rick Stein recipes ?; How many vitamins are in Ottolenghi recipes ?; How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

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Select Nutritionals

Calories0-2000

GDA Protein0%-200%

GDA Other Carbohydrate0%-200%

GDA Sugar0%-200%

GDA Saturated Fat0%-200%

GDA Fat Unsaturated0%-200%

GDA Fiber0%-200%

GDA Salt0%-200%

Select Vitamins & Minerals

GDA Calcium0%-200%

GDA Iron0%-200%

GDA Magnesium0%-200%

GDA Phosphorus0%-200%

GDA Potassium0%-200%

GDA Zinc0%-200%

GDA Copper0%-200%

GDA Manganese0%-200%

GDA Selenium0%-200%

GDA Vitamin C0%-200%

GDA Thiamin0%-200%

GDA Riboflavin0%-200%

GDA Niacin0%-200%

GDA Pantothenate Acid0%-200%

GDA Vitamin B60%-200%

GDA Vitamin B120%-200%

GDA Vitamin A0%-200%

GDA Vitamin E0%-200%

GDA Vitamin D0%-200%

GDA Folates0%-200%

Recipe Listing

Recipes	Author	Options
B-Raspberry and caramel pavlova	James Martin
B-Tempura vegetables with yuzu dressing	James Martin
Beef and mustard pie	James Martin
B-Pan-fried souffl	Raymond Blanc
Asparagus halloumi new potatoes	Hugh Fearnley-Whittingstall
Duck salad with blue cheese dressing	James Martin
Peanut butter hot chocolate	Jack Monroe
C-Bramley apple and blackberry millefeuille tart	James Martin
Tempura squid and prawns with coriander salsa	James Martin
C-King prawn pad Thai	Simon Rimmer
Banana pancakes	Jack Monroe
Lamb with tabbouleh	Simon Rimmer
Peaches poached in white wine	Raymond Blanc
Chicken fricassee	James Martin
Cherry clafoutis	Raymond Blanc
C-Passion fruit souffl	James Martin
Lancashire hotpot	James Martin
Poached egg with tomato fondue	Raymond Blanc
Mackerel and spinach chowder	Jack Monroe
Parma ham wrapped mozzarella with plum chutney	James Martin
C-Turkey and smoked salmon hash	Simon Rimmer
Cranberry oatmeal and cinnamon scones	Joanna Farrow
C-Sausage and lentil cassoulet	James Martin
C-Monkfish with artichoke hearts	Simon Rimmer
B-Raymond Blanc s baked cheese fondue	Raymond Blanc
B-Smoked kipper and spiced parsnip risotto	Jack Monroe
C-Prawns and purple sprouting broccoli with chilli and lemon	Simon Rimmer
Chicken soup	Jack Monroe
B-Sweet mandarin breakfast bircher	Jack Monroe
B-Spaghetti with kale pesto and lemon chilli breadcrumbs	Jack Monroe

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