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Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:: Are Jamie Oliver recipes as healthy as supermarket ready meals ?; Is there a lot of salt in Delia Smith recipes ?; What is the nutritional content of Jack Monroe recipes ?; How much sugar is in Gordon Ramsay recipes ?; How much protein is in Rick Stein recipes ?; How many vitamins are in Ottolenghi recipes ?; How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

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Select Nutritionals

Calories0-2000

GDA Protein0%-200%

GDA Other Carbohydrate0%-200%

GDA Sugar0%-200%

GDA Saturated Fat0%-200%

GDA Fat Unsaturated0%-200%

GDA Fiber0%-200%

GDA Salt0%-200%

Select Vitamins & Minerals

GDA Calcium0%-200%

GDA Iron0%-200%

GDA Magnesium0%-200%

GDA Phosphorus0%-200%

GDA Potassium0%-200%

GDA Zinc0%-200%

GDA Copper0%-200%

GDA Manganese0%-200%

GDA Selenium0%-200%

GDA Vitamin C0%-200%

GDA Thiamin0%-200%

GDA Riboflavin0%-200%

GDA Niacin0%-200%

GDA Pantothenate Acid0%-200%

GDA Vitamin B60%-200%

GDA Vitamin B120%-200%

GDA Vitamin A0%-200%

GDA Vitamin E0%-200%

GDA Vitamin D0%-200%

GDA Folates0%-200%

Recipe Listing

Recipes	Author	Options
A-Marinated olives	Rick Stein
A-Meatzza	Nigella Lawson
A-Meringue gelato cake with chocolate sauce	Nigella Lawson
A-Moules mariniere with cream garlic and parsley	Rick Stein
A-Moussaka with roasted aubergines and ricotta	Delia Smith
A-Mozzarella anchovies chilli capers and parsley pizza topping	Jamie Oliver
A-Nimish	Rick Stein
A-No fuss fruit tart	Nigella Lawson
A-One-step no-churn coffee ice cream	Nigella Lawson
A-Oozy cheesy pasta with crispy pangritata	Jamie Oliver
A-Orecchiette with raw tomato sauce	Jamie Oliver
A-Oven baked rigatoni with wild boar salami	Jamie Oliver
A-Pardina lentils with white wine serrano ham and pimenton	Rick Stein
A-Parsnip and pancetta tagliatelle with parmesan and butter	Jamie Oliver
A-Patatas bravas	Rick Stein
A-Pea and goats cheese risotto	Jamie Oliver
A-Penne with tomato basil olives and pecorino	Jamie Oliver
A-Pomegranate christmas cocktail	Nigella Lawson
A-Pork curry with green chillies and tamarind	Rick Stein
A-Pork loin with parma ham and oregano	Nigella Lawson
A-Potato and pea curry with tomato and coriander	Rick Stein
A-Prawns with freshly grated coconut, green chillies and mustard seeds	Rick Stein
A-Prodigious pavlova	Nigella Lawson
A-Puff pastry treats	Rick Stein
A-Pumpkin ravioli with sage butter	Rick Stein
A-Quick chicken caesar	Nigella Lawson
A-Quick chicken caesar	Nigella Lawson
A-Rapid roastini (quick roast potatoes)	Nigella Lawson
A-Rice with monkfish saffron and red peppers	Rick Stein
A-Risotto of sweet white onions cotechino sausage and thyme	Jamie Oliver

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