Recipe Details
| Title | A-Pork loin with parma ham and oregano |
|
| Author | Nigella Lawson | |
| Portions | 10 | |
| Created | 16th February 2015 08:35 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 204.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Pork, loin steaks, raw | 1.5 Kilogram | |
| Garlic | 2 Clove | |
| Oregano, fresh | 2 Bunch | |
| Ham, Parma | 100 Gram | |
| Chilli, flakes, dried | 0.5 Teaspoon | |
| Onions, raw | 1 Medium | |
| Oil, olive | 2 Tablespoon | |
| Vermouth, dry | 4 Tablespoon | |
| Water, bottled, generic | 4 Tablespoon |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
| No Allergen Warnings at the moment! |
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 406 |  |
| Protein | 65.98% | |
| Other Carbohydrate | 1.04% | |
| Sugar | 1.30% | |
| Fat Saturated | 48.63% | |
| Fat Unsaturated | 32.13% | |
| Fiber | 1.75% | |
| Sodium | 11.62% | |
| Salt | 11.93% | |
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Recipe Method
1.