Recipe Details
Title | Green Velvet Soup |
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Author | Teresa Dupay | |
Portions | 4 | |
Created | 13th September 2021 19:01 pm |
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Weight (Per Portion)
One portion of this dish weighs approximately 1.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Garlic | 1 Clove |
Special Dietary Requirements Suitability
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Allergen Warnings
No Allergen Warnings at the moment! |
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 1 | ![]() |
Protein | 0.10% | ![]() |
Other Carbohydrate | 0.05% | ![]() |
Sugar | 0.01% | ![]() |
Fat Saturated | 0.00% | ![]() |
Fat Unsaturated | 0.00% | ![]() |
Fiber | 0.10% | ![]() |
Sodium | 0.00% | ![]() |
Salt | 0.00% | ![]() |
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Recipe Method
1. Fry the roughly chopped garlic, finely chopped ginger, finely choppedchilli and salt in the coconut oil in a saucepan for a couple of minutes to release their flavours.
2. Add the thinly sliced broccoli stalks and roughly chopped coriander and stir though.
3.