Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
RecipesAuthorOptions
C-Miso halibut with teriyaki green vegetablesJames Martin
C-Salmon wellingtonSimon Rimmer
B-Baked scallopsRaymond Blanc
B-Peaches poached in white wineRaymond Blanc
B-Smoked kipper and spiced parsnip risottoJack Monroe
B-Pasta bake with leftover spiced split pea and yoghurt soupJack Monroe
Roasted cauliflower soupJack Monroe
A- A summer trifle with raspberries and raspberry pureeDelia Smith
B-Stir-fried saladRaymond Blanc
LasagneSample Pub Menu
American-Style Beefburger And ChipsSample Pub Menu
Chicken Tikka Masala WIth Rice And NaanSample Pub Menu
Battered Onion RingsSample Pub Menu
Prawn CocktailSample Pub Menu
Tomato & Basil SoupSample Pub Menu
Cumberland Sausages, Mash & PeasSample Pub Menu
Burger Cheese & BaconSample Pub Menu
Veggie BurgerSample Pub Menu
Chicken BBQ PiecesSample Pub Menu
Steak & Ale PieSample Pub Menu
NachoesSample Pub Menu
Sweet Potato Sesame Seed SnackTeresa Dupay
Pea & Leek SoupTeresa Dupay
Sea Bass, Prawns and FennelTeresa Dupay
Teresa's Style Chinese Steam CodTeresa Dupay
Peanut butter, apple & sunflower seed muffinTeresa Dupay
Cherry tomate tartletsTeresa Dupay
Spiced orange & avocado saladTeresa Dupay
Potato & French bean saladTeresa Dupay
Green tomato sandwiches with mint mayo and watercressTeresa Dupay