Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
Moroccan baked chicken with chickpeas and riceSample Pub Menu
Minted CouscousTeresa Dupay
Mince meatJack Monroe
Mexican chocolate chilli and black bean soupJack Monroe
Merluza a la gallegaRick Stein
Meringues with clotted cream and strawberriesRick Stein
Meringues with Clotted Cream and StrawberriesRick Stein
Marinated rack of lamb with coriander and honeyOttolenghi
Marinated LambJamie Oliver
Marinated aubergine with tahini & oreganoOttolenghi
Maple roast parsnipsNigella Lawson
MaksalaatikkoJack Monroe
Madras fish curry of snapper tomato and tamarindRick Stein
Mackerel and spinach chowderJack Monroe
Libyan Soup with CouscousDelia Smith
Lettuce risottoHugh Fearnley-Whittingstall
Lettuce and lovage soupHugh Fearnley-Whittingstall
Lettuce anchovy and egg salad with a creamy vinaigretteRick Stein
Lemon linguineJamie Oliver
Lemon cake with lemon curd meringue and lemon creamJames Martin
Lemon and maple syrup dressingOttolenghi
Leek and butternut squash soupDelia Smith
LasagneSample Pub Menu
Lancashire hotpotJames Martin
Lamb with tabboulehSimon Rimmer
Lamb stuffed aubergines with moorish spices and manchego cheeseRick Stein
Kohlrabi apple and beetroot saladOttolenghi
Kipper kedgereeRick Stein
JoulutorttuJack Monroe
Jam roly polyNigella Lawson