Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
Hard boiled eggs with mustard mayonnaiseRick Stein
Hazelnut and parmesan crusted chickenJames Martin
Homemade marshmallows with chocolate sauceJames Martin
Hot yoghurt and broad bean soupOttolenghi
Hunter's chicken stewJamie Oliver
Individual steak mushroom and kidney piesDelia Smith
Individual sussex pond puddings with lemon butter sauceDelia Smith
Iranian vegetable stew with dried limeOttolenghi
Irish stewOttolenghi
Jam roly polyNigella Lawson
JoulutorttuJack Monroe
Kipper kedgereeRick Stein
Kohlrabi apple and beetroot saladOttolenghi
Lamb stuffed aubergines with moorish spices and manchego cheeseRick Stein
Lamb with tabboulehSimon Rimmer
Lancashire hotpotJames Martin
LasagneSample Pub Menu
Leek and butternut squash soupDelia Smith
Lemon and maple syrup dressingOttolenghi
Lemon cake with lemon curd meringue and lemon creamJames Martin
Lemon linguineJamie Oliver
Lettuce anchovy and egg salad with a creamy vinaigretteRick Stein
Lettuce and lovage soupHugh Fearnley-Whittingstall
Lettuce risottoHugh Fearnley-Whittingstall
Libyan Soup with CouscousDelia Smith
Mackerel and spinach chowderJack Monroe
Madras fish curry of snapper tomato and tamarindRick Stein
MaksalaatikkoJack Monroe
Maple roast parsnipsNigella Lawson
Marinated aubergine with tahini & oreganoOttolenghi