Teresa Dupay's blogs

Artificial trans fats are found in vegetable shortenings, some margarines and other foods made with or fried in partially hydrogenated oils. Common sources of trans fats as ingredients in recipes include margarine, shortening...

Eating fish you would think would be a wonderful way to consume your protein. Fish is deemed as healthy and is also recommended by the Department of Health to eat fish at least three times per week. Fish has many other...

What are Molluscs?

First of all molluscs are a type of shellfish. As from December 2014 molluscs fall into the one of the 14 allergen categories. Molluscs are; scallops, squid, clams, oysters, snail, abalone, mussel,...

Mustard Allergy, well I was surprised to see this on the allergen list. However, mustard allergy is considered as one of the common among all other food allergens. Toady is has become a serious growing concern among all...