Recipe Details
Title | Oven roasted winter vegetables | |
Author | Delia Smith | |
Portions | 6 | |
Created | 16th February 2015 08:41 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 440.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Onions, shallots, raw | 12 Medium | |
Butternut, squash, raw | 350 Gram | |
Potato, sweet, (kumara) raw | 350 Gram | |
Swede, raw | 350 Gram | |
Celeriac | 350 Gram | |
Mixed herbs, dried | 1 Tablespoon | |
Garlic | 2 Clove | |
Oil, olive | 3 Tablespoon | |
Salt, sea | 1 Pinch | |
Pepper, black | 1 Pinch |
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 316 | |
Protein | 15.32% | |
Other Carbohydrate | 28.80% | |
Sugar | 9.48% | |
Fat Saturated | 5.73% | |
Fat Unsaturated | 13.13% | |
Fiber | 23.49% | |
Sodium | 4.55% | |
Salt | 4.96% |
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Recipe Method
1. Preheat the oven to 220C/425F/Gas Mark 7. 2. Cut vegetables into large, chunky pieces (no smaller than 1