Recipe Details
Title | A-Kidney bean curry |
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Author | Rick Stein | |
Portions | 8 | |
Created | 16th February 2015 06:47 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 164.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Beans, kidney, boiled, without salt | 350 Gram | |
Turmeric, ground | 1 Teaspoon | |
Oil, vegetable blended, average | 50 Millilitre | |
Onions, raw | 3 Medium | |
Garlic | 4 Clove | |
Ginger, root | 75 Gram | |
Salt, sea | 1 Teaspoon | |
Chilli, powder | 1 Teaspoon | |
Garam masala | 1 Teaspoon | |
Yoghurt, Greek style, plain | 125 Millilitre | ![]() |
Special Dietary Requirements Suitability
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Allergen Warnings
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Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 196 | ![]() |
Protein | 8.35% | ![]() |
Other Carbohydrate | 5.12% | ![]() |
Sugar | 5.17% | ![]() |
Fat Saturated | 9.10% | ![]() |
Fat Unsaturated | 11.11% | ![]() |
Fiber | 7.51% | ![]() |
Sodium | 8.97% | ![]() |
Salt | 9.42% | ![]() |
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