Recipe Details
| Title | Clam chowder with cod |
|
| Author | Rick Stein | |
| Portions | 4 | |
| Created | 16th February 2015 09:57 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 248.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Clams, canned in brine | 25 Gram |  |
| Butter, unsalted | 25 Gram |  |
| Pork, bacon, back, raw | 50 Gram | |
| Onions, raw | 110 Gram | |
| Potato, raw, skin | 225 Gram | |
| Milk, whole | 300 Millilitre | |
| Cream, fresh, single | 120 Millilitre | |
| Bay leaf, dried | 1 Unit | |
| Salt, sea | 1 Pinch | |
| Pepper, white, ground | 1 Pinch | |
| Parsley, raw | 1 Tablespoon | |
| Cod, raw | 100 Gram |  |
| Biscuit, water, Carr | 2 Unit |  |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 251 |  |
| Protein | 27.29% | |
| Other Carbohydrate | 7.04% | |
| Sugar | 6.21% | |
| Fat Saturated | 43.38% | |
| Fat Unsaturated | 9.63% | |
| Fiber | 8.69% | |
| Sodium | 9.54% | |
| Salt | 10.13% | |
Traffic Lights
 |  |  |  |