Recipe Details
Title | Smoked salmon omelette |
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Author | Raymond Blanc | |
Portions | 1 | |
Created | 16th February 2015 09:57 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 246.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Egg, chicken, free range, whole, raw | 3 Medium | ![]() |
Butter, unsalted | 15 Gram | ![]() |
Salmon, smoked | 40 Gram | ![]() |
Oil, olive | 0.5 Teaspoon | |
Salt, table | 1 Pinch | |
Pepper, black | 1 Pinch |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
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Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 455 | ![]() |
Protein | 67.47% | ![]() |
Other Carbohydrate | 0.04% | ![]() |
Sugar | 0.01% | ![]() |
Fat Saturated | 69.12% | ![]() |
Fat Unsaturated | 34.98% | ![]() |
Fiber | 0.10% | ![]() |
Sodium | 42.22% | ![]() |
Salt | 43.98% | ![]() |
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Recipe Method
1. Gently beat the eggs together in a mixing bowl and season, to taste, with salt and freshly ground black pepper.