Recipe Details
Title Smoked salmon omelette
Author Raymond Blanc
Portions 1
Created 16th February 2015 09:57 am
Weight (Per Portion)

One portion of this dish weighs approximately 246.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Egg, chicken, free range, whole, raw3 Medium
Butter, unsalted15 Gram
Salmon, smoked40 Gram
Oil, olive0.5 Teaspoon
Salt, table1 Pinch
Pepper, black1 Pinch
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 455
Protein 67.47%
Other Carbohydrate 0.04%
Sugar 0.01%
Fat Saturated 69.12%
Fat Unsaturated 34.98%
Fiber 0.10%
Sodium 42.22%
Salt 43.98%
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Recipe Method
1. Gently beat the eggs together in a mixing bowl and season, to taste, with salt and freshly ground black pepper.