Recipe Details
Title | Grilled aubergine salad |
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Author | Raymond Blanc | |
Portions | 4 | |
Created | 16th February 2015 09:47 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 524.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Aubergine | 3 Medium | |
Oil, olive | 5 Tablespoon | |
Lemon, juice | 22.5 Millilitre | |
Pepper, black | 8 Gram | |
Chickpeas, canned | 80 Gram | |
Pepper, chilli, red, raw | 1 Medium | |
Mint, fresh | 1 Bunch | |
Coriander leaves, fresh | 1 Bunch | |
Pepper, chilli, green, raw | 2 Medium | |
Garlic | 1 Clove | |
Cheese, Feta | 40 Gram | ![]() |
Nuts, almonds, toasted, flaked | 1 Cup US | ![]() |
Vinegar, balsamic | 1 Teaspoon | |
Croutons, garlic and herb | 50 Gram | ![]() ![]() |
Salt, table | 10 Gram | |
Sugar, granulated | 1 Pinch | |
Dates, raw | 20 Gram |
Special Dietary Requirements Suitability
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Allergen Warnings
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Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 567 | ![]() |
Protein | 32.92% | ![]() |
Other Carbohydrate | 8.17% | ![]() |
Sugar | 13.84% | ![]() |
Fat Saturated | 26.17% | ![]() |
Fat Unsaturated | 72.92% | ![]() |
Fiber | 49.80% | ![]() |
Sodium | 52.49% | ![]() |
Salt | 55.34% | ![]() |
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Recipe Method
1. Prick the aubergines to allow moisture to escape while cooking.