Recipe Details
| Title | Grilled aubergine salad |
|
| Author | Raymond Blanc | |
| Portions | 4 | |
| Created | 16th February 2015 09:47 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 524.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Aubergine | 3 Medium | |
| Oil, olive | 5 Tablespoon | |
| Lemon, juice | 22.5 Millilitre | |
| Pepper, black | 8 Gram | |
| Chickpeas, canned | 80 Gram | |
| Pepper, chilli, red, raw | 1 Medium | |
| Mint, fresh | 1 Bunch | |
| Coriander leaves, fresh | 1 Bunch | |
| Pepper, chilli, green, raw | 2 Medium | |
| Garlic | 1 Clove | |
| Cheese, Feta | 40 Gram |  |
| Nuts, almonds, toasted, flaked | 1 Cup US |  |
| Vinegar, balsamic | 1 Teaspoon | |
| Croutons, garlic and herb | 50 Gram |  |
| Salt, table | 10 Gram | |
| Sugar, granulated | 1 Pinch | |
| Dates, raw | 20 Gram |
Special Dietary Requirements Suitability
 |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 567 |  |
| Protein | 32.92% | |
| Other Carbohydrate | 8.17% | |
| Sugar | 13.84% | |
| Fat Saturated | 26.17% | |
| Fat Unsaturated | 72.92% | |
| Fiber | 49.80% | |
| Sodium | 52.49% | |
| Salt | 55.34% | |
Traffic Lights
 |  |  |  |
Recipe Method
1. Prick the aubergines to allow moisture to escape while cooking.