Recipe Details
| Title | Raw root vegetables |
|
| Author | Ottolenghi | |
| Portions | 4 | |
| Created | 16th February 2015 08:35 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 229.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Celeriac | 250 Gram |  |
| Swede, raw | 250 Gram | |
| Parsley, raw | 20 Gram | |
| Dill, dried | 20 Gram | |
| Capers, canned | 70 Gram | |
| Vinegar, cider | 2 Teaspoon | |
| Oil, olive | 4 Tablespoon | |
| Oil, sunflower | 4 Tablespoon | |
| Mustard, smooth | 3 Teaspoon |  |
| Garlic | 2 Clove | |
| Sugar, brown | 2 Teaspoon | |
| Cherries, dried | 100 Gram |  |
| Salt, sea | 1 Pinch | |
| Pepper, white, ground | 1 Pinch | |
| Lemon, juice | 45 Millilitre |
Special Dietary Requirements Suitability
    |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 416 |  |
| Protein | 7.59% | |
| Other Carbohydrate | 6.98% | |
| Sugar | 22.58% | |
| Fat Saturated | 18.30% | |
| Fat Unsaturated | 51.72% | |
| Fiber | 44.99% | |
| Sodium | 31.01% | |
| Salt | 32.30% | |
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Recipe Method
1. Place the celeriac (thinly shredded) and swede (thinly shredded) in a bowl. Add all the other ingredients (flat-leaf parsley, chopped; capers, chopped (plus 1 tsp of caper juices if preserved in liquid) and mix by hand - 'massaging' the veg a little while you do so will help them absorb the flavours. Adjust the seasoning, and the amount of sugar and vinegar, to your liking. This salad will keep well in the fridge for two days. Add fresh herbs for a fresher look.