Recipe Details
| Title | Purple sprouting broccoli with rice noodles |
|
| Author | Ottolenghi | |
| Portions | 6 | |
| Created | 16th February 2015 08:21 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 361.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Pepper, chilli, green, raw | 1 Medium | |
| Garlic | 1 Clove | |
| Oil, vegetable palm kernel | 2 Tablespoon | |
| Coriander leaves, fresh | 1 Bunch | |
| Onions, red, raw | 1 Medium | |
| Coconut, milk, raw | 400 Millilitre | |
| Noodles, rice, dried | 450 Gram | |
| Oil, sesame | 4 Tablespoon |  |
| Lime, juice | 5 Tablespoon | |
| Basil, fresh | 2 Tablespoon | |
| Nuts, pistachio, raw | 75 Gram |  |
| Salt, sea | 1 Pinch | |
| Lemon grass, raw | 1.5 Unit | |
| Sugar, brown | 1.5 Tablespoon | |
| Coriander, seed | 0.5 Tablespoon | |
| Onions, shallots, raw | 0.5 Medium | |
| Cumin, seed | 0.5 Teaspoon | |
| Kaffir lime leaf, dried | 7 Unit | |
| Ginger, root | 5 Gram | |
| Broccoli, purple, sprouting | 600 Gram | |
| Lemon, peel | 0.5 Unit | |
| Lime, juice | 5 Tablespoon |
Special Dietary Requirements Suitability
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Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 718 |  |
| Protein | 26.07% | |
| Other Carbohydrate | 42.74% | |
| Sugar | 12.40% | |
| Fat Saturated | 104.15% | |
| Fat Unsaturated | 30.69% | |
| Fiber | 30.97% | |
| Sodium | 1.63% | |
| Salt | 1.83% | |
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Recipe Method
1. Make a curry paste. In the small bowl of a food processor put the first 10 ingredients and blend to a paste - peeled and chopped ginger, green chilli (deseeded and roughly chopped) crushed garlic, peeled and chopped shallot, ground coriander and cumin seeds. Lemongrass stalks (outer layer and tough ends removed, chopped), lime juice and grated zest, and oil (plus extra to saut