Recipe Details
| Title | Gondi |
|
| Author | Ottolenghi | |
| Portions | 4 | |
| Created | 16th February 2015 08:37 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 313.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Oil, olive | 1 Tablespoon | |
| Chicken, thigh, raw, | 4 Gram | |
| Onions, raw | 1 Medium | |
| Carrots | 1 Large | |
| Turmeric, ground | 0.25 Teaspoon | |
| Parsley, raw | 10 Gram | |
| Peppercorns, black | 0.25 Teaspoon | |
| Salt, sea | 1 Pinch | |
| Cannellini Beans, cooked | 20 Gram | |
| Lime, juice | 1 Teaspoon | |
| Coriander leaves, fresh | 10 Gram | |
| Turkey, mince | 250 Gram | |
| Butter, unsalted | 25 Gram |  |
| Flour, chickpea | 100 Gram | |
| Onions, raw | 1 Medium | |
| Parsley, raw | 10 Gram | |
| Cardamom, ground | 0.5 Teaspoon | |
| Cumin, ground | 0.5 Teaspoon | |
| Turmeric, ground | 0.25 Teaspoon | |
| Peppercorns, black | 0.25 Teaspoon | |
| Limes | 2 Medium |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 318 |  |
| Protein | 42.67% | |
| Other Carbohydrate | 15.01% | |
| Sugar | 9.16% | |
| Fat Saturated | 22.86% | |
| Fat Unsaturated | 13.02% | |
| Fiber | 20.85% | |
| Sodium | 3.56% | |
| Salt | 4.01% | |
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Recipe Method
On a medium flame, heat the oil in a medium stockpot. Add the chicken thighs (bone in and skin on) and saut