Recipe Details
Title | Barbecue beef short ribs with black garlic and urfa chilli | |
Author | Ottolenghi | |
Portions | 4 | |
Created | 16th February 2015 06:47 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 866.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Beef, rib, short ribs, raw | 2.2 Kilogram | |
Stock, beef, liquid | 1 Litre | |
Harrisa Paste | 20 Gram | |
Pomegranate | 15 Gram | |
Chilli, flakes, dried | 1 Tablespoon | |
Tomato, tinned, chopped | 50 Gram | |
Vinegar, red wine | 15 Millilitre | |
Syrup, maple | 1 Tablespoon | |
Whiskey | 25 Millilitre | |
Onions, raw | 30 Gram | |
Garlic, Black | 50 Gram | |
Salt, table | 1 Pinch | |
Onions, raw | 30 Gram |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 2,274 | |
Protein | 171.33% | |
Other Carbohydrate | 5.79% | |
Sugar | 5.13% | |
Fat Saturated | 434.42% | |
Fat Unsaturated | 196.76% | |
Fiber | 12.17% | |
Sodium | 51.09% | |
Salt | 53.01% |
Traffic Lights
Recipe Method
1. Preheat the oven to 140C. 2. Place the 4 large beef ribs in a lidded casserole pan, add the quartered onion,