Recipe Details
Title A- Iranian vegetable stew with dried lime
Author Ottolenghi
Portions 6
Created 16th February 2015 06:47 am
Weight (Per Portion)

One portion of this dish weighs approximately 652.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Butter, unsalted50 Gram
Onions, raw1 Large
Tarragon, fresh10 Gram
Dill, dried10 Gram
Potato, raw, skin1 Kilogram
Butternut, squash, raw1 Medium
Salt, sea1 Pinch
Tomato, red, raw5 Medium
Spinach, raw150 Gram
Yoghurt, Greek, organic300 Gram
Tomato, puree1 Tablespoon
Coriander leaves, fresh20 Gram
Cranberries, raw15 Gram
Pepper, chilli, green, raw1 Medium
Limes3 Medium
Turmeric, ground0.5 Teaspoon
Cumin, seed1.5 Teaspoon
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 360
Protein 22.48%
Other Carbohydrate 26.74%
Sugar 15.21%
Fat Saturated 36.31%
Fat Unsaturated 4.98%
Fiber 48.62%
Sodium 3.63%
Salt 4.08%
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Recipe Method
1. Heat the oven to 180C/350F/Gas Mark 4. 2. Put a large casserole dish on medium heat and saut