Recipe Details
Title | A-Spaghetti vongole | |
Author | Nigella Lawson | |
Portions | 4 | |
Created | 16th February 2015 09:35 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 358.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Clams, canned in brine | 500 Gram | |
Oil, olive | 3 Tablespoon | |
Garlic | 2 Clove | |
Tomato, tinned, chopped | 400 Gram | |
Salt, table | 1 Pinch | |
Pepper, black | 1 Pinch | |
Pasta, spaghetti, white, raw | 450 Gram | |
Parsley, raw | 2 Tablespoon |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 600 | |
Protein | 69.65% | |
Other Carbohydrate | 48.73% | |
Sugar | 7.33% | |
Fat Saturated | 10.20% | |
Fat Unsaturated | 21.60% | |
Fiber | 17.07% | |
Sodium | 2.17% | |
Salt | 2.45% |
Traffic Lights
Recipe Method
1.