Recipe Details
Title | A-Lamb cutlets with mint chilli and golden potatoes | |
Author | Nigella Lawson | |
Portions | 4 | |
Created | 16th February 2015 09:36 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 171.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Potato, new | 500 Gram | |
Oil, olive | 3 Tablespoon | |
Chilli, flakes, dried | 0.5 Teaspoon | |
Mint, dried | 1 Teaspoon | |
Rocket, wild | 100 Gram | |
Parsley, raw | 1 Tablespoon | |
Mint, fresh | 1 Tablespoon | |
Salt, celery | 0.5 Teaspoon | |
Salt, sea | 1 Teaspoon |
Special Dietary Requirements Suitability
Allergen Warnings
No Allergen Warnings at the moment! |
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 196 | |
Protein | 6.20% | |
Other Carbohydrate | 11.31% | |
Sugar | 1.97% | |
Fat Saturated | 8.59% | |
Fat Unsaturated | 19.33% | |
Fiber | 7.41% | |
Sodium | 17.95% | |
Salt | 18.81% |
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Recipe Method
1.