Recipe Details
Title | Smoky chilli chicken wings spiced potato wedges and padron peppers | |
Author | James Martin | |
Portions | 6 | |
Created | 16th February 2015 09:36 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 374.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Peppercorns, black | 1 Teaspoon | |
Coriander, ground | 1 Tablespoon | |
Cumin, ground | 1 Tablespoon | |
Paprika | 2 Teaspoon | |
Salt, sea | 1 Pinch | |
Oil, olive | 3 Tablespoon | |
Potato, average, raw | 4 Large | |
Oil, olive | 6 Tablespoon | |
Garlic | 6 Clove | |
Paprika | 2 Teaspoon | |
Vinegar, sherry | 2 Tablespoon | |
Oil, olive | 3 Tablespoon | |
Pepper, chilli, green, raw | 150 Gram | |
Salt, sea | 1 Pinch | |
Pepper, black | 1 Pinch | |
Chicken, wing quarter, raw | 350 Gram |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 554 | |
Protein | 30.30% | |
Other Carbohydrate | 26.05% | |
Sugar | 2.32% | |
Fat Saturated | 27.83% | |
Fat Unsaturated | 57.95% | |
Fiber | 17.79% | |
Sodium | 2.81% | |
Salt | 2.76% |
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Recipe Method
1. Preheat the oven to 200C/400F/Gas Mark 6 - for spiced potato wedges. 2. Preheat the oven to 220C/425F/Gas Mark 7 - for the wings. 3. For spiced potato wedges, scrubbed and cut into wedges. Mix the spices and salt together in a bowl with the olive oil peppercorns, coriander, cumin and paprika then add the potatoes and toss well to coat thoroughly. 4. Tip out onto a flat oven tray and roast for 30 minutes, turning half way through, until the wedges are golden-brown, crunchy around the edges but tender when pierced with a knife. 5. For the wings, 12 large meaty free-range chicken wings. Place the wings onto a roasting tray in the oven and roast for 15-20 minutes, or until golden-brown and cooked through. 6. Meanwhile, make the dressing. Heat a frying pan until hot, add the extra virgin olive oil and finely sliced garlic and cook for a couple of minutes over a gentle heat you don t want to burn the garlic. Add the smoked paprika and sherry vinegar. 7. Heat a clean frying pan until hot, add the olive oil and padron peppers and then fry for 2-3 minutes, or until the peppers are charred. Add some salt. 8. Pile the peppers into a serving bowl and top with some more sea salt. 9. To serve, put the wings onto a serving bowl and drizzle with some of the warm garlic and chilli dressing. 10. Serve with the wedges and peppers.