Recipe Details
Title | B-Tomato and bean soup |
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Author | Jack Monroe | |
Portions | 4 | |
Created | 16th February 2015 09:47 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 273.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Onions, raw | 1 Medium | |
Carrots | 200 Gram | |
Garlic | 2 Clove | |
Oil, olive | 1 Tablespoon | |
Tomato, puree | 140 Gram | |
Stock, chicken, liquid | 500 Millilitre | ![]() ![]() |
Thyme, fresh | 1 Teaspoon |
Special Dietary Requirements Suitability
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Allergen Warnings
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Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 135 | ![]() |
Protein | 9.76% | ![]() |
Other Carbohydrate | 3.89% | ![]() |
Sugar | 11.13% | ![]() |
Fat Saturated | 2.82% | ![]() |
Fat Unsaturated | 6.58% | ![]() |
Fiber | 13.75% | ![]() |
Sodium | 24.26% | ![]() |
Salt | 25.44% | ![]() |
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Recipe Method
1.