Recipe Details
| Title | B-Tomato and bean soup |
|
| Author | Jack Monroe | |
| Portions | 4 | |
| Created | 16th February 2015 09:47 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 273.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Onions, raw | 1 Medium | |
| Carrots | 200 Gram | |
| Garlic | 2 Clove | |
| Oil, olive | 1 Tablespoon | |
| Tomato, puree | 140 Gram | |
| Stock, chicken, liquid | 500 Millilitre |   |
| Thyme, fresh | 1 Teaspoon |
Special Dietary Requirements Suitability
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Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 135 |  |
| Protein | 9.76% | |
| Other Carbohydrate | 3.89% | |
| Sugar | 11.13% | |
| Fat Saturated | 2.82% | |
| Fat Unsaturated | 6.58% | |
| Fiber | 13.75% | |
| Sodium | 24.26% | |
| Salt | 25.44% | |
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Recipe Method
1.