Recipe Details
Title | Baked ham with roasted vegetables |
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Author | Jack Monroe | |
Portions | 6 | |
Created | 16th February 2015 09:37 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 297.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Ham, gammon joint, raw | 750 Gram | |
Peppercorns, black | 1 Teaspoon | |
Bay leaf, dried | 1 Unit | |
Potato, average, raw | 330 Gram | |
Carrots | 330 Gram | |
Parsnip, raw | 330 Gram | |
Honey | 1 Tablespoon | |
Oil, olive | 1 Tablespoon | |
Mustard, wholegrain | 1 Teaspoon | ![]() |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
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Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 304 | ![]() |
Protein | 49.36% | ![]() |
Other Carbohydrate | 9.33% | ![]() |
Sugar | 8.92% | ![]() |
Fat Saturated | 18.09% | ![]() |
Fat Unsaturated | 16.66% | ![]() |
Fiber | 19.73% | ![]() |
Sodium | 46.66% | ![]() |
Salt | 48.56% | ![]() |
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Recipe Method
1.