Recipe Details
Title Baked ham with roasted vegetables
Author Jack Monroe
Portions 6
Created 16th February 2015 09:37 am
Weight (Per Portion)

One portion of this dish weighs approximately 297.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Ham, gammon joint, raw750 Gram
Peppercorns, black1 Teaspoon
Bay leaf, dried1 Unit
Potato, average, raw330 Gram
Carrots330 Gram
Parsnip, raw330 Gram
Honey1 Tablespoon
Oil, olive1 Tablespoon
Mustard, wholegrain1 Teaspoon
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 304
Protein 49.36%
Other Carbohydrate 9.33%
Sugar 8.92%
Fat Saturated 18.09%
Fat Unsaturated 16.66%
Fiber 19.73%
Sodium 46.66%
Salt 48.56%
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Recipe Method