Recipe Details
| Title | Parsnips with a mustard and maple glaze |
|
| Author | Delia Smith | |
| Portions | 6 | |
| Created | 16th February 2015 08:41 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 243.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Mustard, wholegrain | 2 Tablespoon |  |
| Syrup, maple | 2 Tablespoon | |
| Oil, peanut (Groundnut) | 3 Tablespoon |  |
| Salt, sea | 1 Pinch | |
| Pepper, black | 1 Pinch | |
| Parsnip, raw | 1.35 Kilogram |
Special Dietary Requirements Suitability
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Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 232 |  |
| Protein | 8.92% | |
| Other Carbohydrate | 9.21% | |
| Sugar | 17.84% | |
| Fat Saturated | 9.90% | |
| Fat Unsaturated | 15.37% | |
| Fiber | 42.40% | |
| Sodium | 4.34% | |
| Salt | 4.71% | |
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Recipe Method
1. Pre-heat the oven to 240C/457F/Gas Mark 9.