Recipe Details
Title | Asparagus under wraps | |
Author | Delia Smith | |
Portions | 4 | |
Created | 22nd August 2014 14:23 pm | |
Last Updated | 30th April 2015 13:22 pm |
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Weight (Per Portion)
One portion of this dish weighs approximately 145.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Asparagus | 12 Unit | |
Cheese, Parmesan, grated | 275 Gram | |
Ham, Parma | 150 Gram | |
Salt, sea | 1 Pinch |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 390 | |
Protein | 75.54% | |
Other Carbohydrate | 1.30% | |
Sugar | 1.51% | |
Fat Saturated | 67.73% | |
Fat Unsaturated | 13.37% | |
Fiber | 2.65% | |
Sodium | 72.35% | |
Salt | 75.31% |
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