Menu Analyser

Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:: Are Jamie Oliver recipes as healthy as supermarket ready meals ?; Is there a lot of salt in Delia Smith recipes ?; What is the nutritional content of Jack Monroe recipes ?; How much sugar is in Gordon Ramsay recipes ?; How much protein is in Rick Stein recipes ?; How many vitamins are in Ottolenghi recipes ?; How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Select Category

Select Author

Select Allergen To Be Excluded

RESET

Select Nutritionals

Calories0-2000

GDA Protein0%-200%

GDA Other Carbohydrate0%-200%

GDA Sugar0%-200%

GDA Saturated Fat0%-200%

GDA Fat Unsaturated0%-200%

GDA Fiber0%-200%

GDA Salt0%-200%

Select Vitamins & Minerals

GDA Calcium0%-200%

GDA Iron0%-200%

GDA Magnesium0%-200%

GDA Phosphorus0%-200%

GDA Potassium0%-200%

GDA Zinc0%-200%

GDA Copper0%-200%

GDA Manganese0%-200%

GDA Selenium0%-200%

GDA Vitamin C0%-200%

GDA Thiamin0%-200%

GDA Riboflavin0%-200%

GDA Niacin0%-200%

GDA Pantothenate Acid0%-200%

GDA Vitamin B60%-200%

GDA Vitamin B120%-200%

GDA Vitamin A0%-200%

GDA Vitamin E0%-200%

GDA Vitamin D0%-200%

GDA Folates0%-200%

Recipe Listing

Recipes	Author	Options
Chicken and Rosewater Biryani	Rick Stein
Chettinad crab curry	Rick Stein
Chestnut soup with bacon and thyme croutons	Delia Smith
Cherry tomato and rocket salad	Rick Stein
Cherry clafoutis	Raymond Blanc
Cheese and ham omelette	Raymond Blanc
Char-grilled squid with chana dal and preserved lemon	Ottolenghi
Celery and stilton au gratin	Delia Smith
Celeriac and lentils with hazelnuts and mint	Ottolenghi
Cedro lemon bruschetta	Jamie Oliver
Cauliflower and bacon carbonara	Jack Monroe
Carrot and artichoke soup	Delia Smith
Caramelised button sprouts and shallots with sherry vinegar	Delia Smith
Cappuccino pavlova	Nigella Lawson
C-Veggie carbonara	Simon Rimmer
C-Turkey and smoked salmon hash	Simon Rimmer
C-Stuffed beef tomatoes	Simon Rimmer
C-Spiced fish omelette	Simon Rimmer
C-Smoked salmon hash	Simon Rimmer
C-Sausage and lentil cassoulet	James Martin
C-Salmon wellington	Simon Rimmer
C-Raspberry and caramel pavlova	James Martin
C-Prawns and purple sprouting broccoli with chilli and lemon	Simon Rimmer
C-Passion fruit souffl	James Martin
C-Mushroom carpaccio	Simon Rimmer
C-Monkfish with artichoke hearts	Simon Rimmer
C-Miso halibut with teriyaki green vegetables	James Martin
C-Miso halibut with teriyaki green vegetables	James Martin
C-Miso halibut with teriyaki green vegetables	James Martin
C-King prawn pad Thai	Simon Rimmer

Recipe Bank

Blog Roll

Privacy Policy

Terms Of Use

About Us

Contact Us