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Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:: Are Jamie Oliver recipes as healthy as supermarket ready meals ?; Is there a lot of salt in Delia Smith recipes ?; What is the nutritional content of Jack Monroe recipes ?; How much sugar is in Gordon Ramsay recipes ?; How much protein is in Rick Stein recipes ?; How many vitamins are in Ottolenghi recipes ?; How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

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Select Nutritionals

Calories0-2000

GDA Protein0%-200%

GDA Other Carbohydrate0%-200%

GDA Sugar0%-200%

GDA Saturated Fat0%-200%

GDA Fat Unsaturated0%-200%

GDA Fiber0%-200%

GDA Salt0%-200%

Select Vitamins & Minerals

GDA Calcium0%-200%

GDA Iron0%-200%

GDA Magnesium0%-200%

GDA Phosphorus0%-200%

GDA Potassium0%-200%

GDA Zinc0%-200%

GDA Copper0%-200%

GDA Manganese0%-200%

GDA Selenium0%-200%

GDA Vitamin C0%-200%

GDA Thiamin0%-200%

GDA Riboflavin0%-200%

GDA Niacin0%-200%

GDA Pantothenate Acid0%-200%

GDA Vitamin B60%-200%

GDA Vitamin B120%-200%

GDA Vitamin A0%-200%

GDA Vitamin E0%-200%

GDA Vitamin D0%-200%

GDA Folates0%-200%

Recipe Listing

Recipes	Author	Options
Wok-cooked fragrant mussels	Jamie Oliver
Winter vegetable pie with a parmesan crust	Delia Smith
Winter Vegetable Pie with a Parmesan Crust	Delia Smith
Whole roasted trout with salsa verde roasted new potatoes and lemons	James Martin
Whole Black Bream With Pine Nuts And Lemon	Ottolenghi
Watercress soup	Raymond Blanc
Watercress and potato soup	Delia Smith
Warm mackerel with potato and wild garlic	Ottolenghi
Veggie Burger	Sample Pub Menu
Vegan Puy Lentil & Carrot Pate	Teresa Dupay
Ultimate winter couscous	Ottolenghi
Tuscan fries	Nigella Lawson
Turkish Stuffed Tomatoes	Delia Smith
Turkish kofta kebabs with minted yoghurt and kohlrabi and carrot salad	Rick Stein
Turkey meatball stew with green and white beans	Jack Monroe
Turkey and sweetcorn meatballs with roasted pepper sauce	Ottolenghi
Turkey and chickpea meatballs	Jack Monroe
Tomato & Basil Soup	Sample Pub Menu
Tiramisini	Nigella Lawson
Three cheese risotto	Jamie Oliver
Thick country soup	Delia Smith
Teresa's Style Chinese Steam Cod	Teresa Dupay
Tempura squid and prawns with coriander salsa	James Martin
Tarte tatin	Raymond Blanc
Tahini parsley dressing	Ottolenghi
Tagliatelle with spinach mascarpone and parmesan	Jamie Oliver
Tagliatelle with asparagus crispy pancetta and parmesan	Jamie Oliver
Tagliatelle with Asparagus and Tomato	Jamie Oliver
Tagliatelle with asparagus and tomato	Jamie Oliver
Tagliatelle Genovese-style	Jamie Oliver

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