Teresa's blog

The subject of cross-contamination has generated a lot of discussion.

Therefore, I thought that you would be interested in some hints and tips from your colleagues that I have received, which I hope will be of benefit to...

A person with coeliac disease is someone who cannot tolerate gluten. A coeliac will have an adverse reaction if they eat wheat and related grains rye and barley. It is the protein in the grain gluten that causes the immune...

Artificial trans fats are found in vegetable shortenings, some margarines and other foods made with or fried in partially hydrogenated oils. Common sources of trans fats as ingredients in recipes include margarine, shortening...

Eating fish you would think would be a wonderful way to consume your protein. Fish is deemed as healthy and is also recommended by the Department of Health to eat fish at least three times per week. Fish has many other...