Recipe Details
| Title | A-Rice with monkfish saffron and red peppers |
|
| Author | Rick Stein | |
| Portions | 4 | |
| Created | 16th February 2015 09:37 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 677.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Oil, olive | 4 Tablespoon | |
| Onions, shallots, raw | 75 Gram | |
| Garlic | 1 Bulb/Head | |
| Paprika | 0.5 Teaspoon | |
| Chilli, flakes, dried | 1 Pinch | |
| Tomato, red, raw | 200 Gram | |
| Stock, fish, liquid | 1 Litre |   |
| Saffron | 0.5 Teaspoon | |
| Rice, white, basmati, raw | 400 Gram | |
| Pepper, hot chilli, red, raw | 1 Large | |
| Monkfish, raw | 500 Gram |  |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 672 |  |
| Protein | 65.84% | |
| Other Carbohydrate | 51.59% | |
| Sugar | 2.46% | |
| Fat Saturated | 11.19% | |
| Fat Unsaturated | 25.83% | |
| Fiber | 5.07% | |
| Sodium | 40.69% | |
| Salt | 42.53% | |
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