Recipe Details
| Title | A-Pork curry with green chillies and tamarind |
|
| Author | Rick Stein | |
| Portions | 8 | |
| Created | 16th February 2015 09:37 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 234.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Onions, shallots, raw | 6 Large | |
| Garlic | 5 Clove | |
| Pepper, hot chilli, green, raw | 3 Medium | |
| Mustard, seed, black | 1 Tablespoon |  |
| Cumin, seed | 1 Teaspoon | |
| Cloves, dried | 2 Unit | |
| Cinnamon, stick | 10 Gram | |
| Peppercorns, black | 0.5 Teaspoon | |
| Pork, chump chops, raw | 1 Kilogram | |
| Salt, sea | 1 Teaspoon | |
| Coriander, seed | 2 Teaspoon | |
| Tamarind, pulp | 75 Millilitre | |
| Pepper, hot chilli, green, raw | 3 Medium | |
| Garlic | 5 Clove |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 338 |  |
| Protein | 57.11% | |
| Other Carbohydrate | 9.86% | |
| Sugar | 3.93% | |
| Fat Saturated | 28.55% | |
| Fat Unsaturated | 19.34% | |
| Fiber | 2.68% | |
| Sodium | 11.36% | |
| Salt | 12.23% | |
Traffic Lights
 |  |  |  |