Recipe Details
| Title | British beef Raj curry |
|
| Author | Rick Stein | |
| Portions | 6 | |
| Created | 16th February 2015 06:47 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 245.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Butter, unsalted | 25 Gram |  |
| Onions, raw | 2 Medium | |
| Garlic | 3 Clove | |
| Chilli, powder | 1 Teaspoon | |
| Turmeric, ground | 1 Teaspoon | |
| Garam masala | 1.5 Teaspoon | |
| Salt, sea | 1.5 Teaspoon | |
| Stock, beef, liquid | 60 Millilitre |   |
| Coconut, desiccated | 50 Gram | |
| Sultanas | 100 Gram |  |
| Beef, stewing steak, raw, lean | 750 Gram |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 318 |  |
| Protein | 60.97% | |
| Other Carbohydrate | 2.89% | |
| Sugar | 17.15% | |
| Fat Saturated | 41.99% | |
| Fat Unsaturated | 7.52% | |
| Fiber | 12.24% | |
| Sodium | 22.16% | |
| Salt | 23.11% | |
Traffic Lights
 |  |  |  |