Recipe Details
| Title | Grilled prawns and corn with tamarind and coriander dressing |
|
| Author | Ottolenghi | |
| Portions | 4 | |
| Created | 16th February 2015 08:35 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 269.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Pork, Pancetta | 80 Gram | |
| Coriander leaves, fresh | 10 Gram | |
| Coriander leaves, fresh | 10 Gram | |
| Tamarind, pulp | 2 Tablespoon | |
| Pepper, chilli, green, raw | 1 Medium | |
| Garlic | 1 Clove | |
| Syrup, maple | 2 Teaspoon | |
| Lime, juice | 1 Tablespoon | |
| Oil, olive | 75 Millilitre | |
| Prawns, raw | 400 Gram |  |
| Sweetcorn, on-the-cob, whole, raw | 380 Gram | |
| Rocket, wild | 50 Gram | |
| Mint, fresh | 10 Gram | |
| Onions, Spring or Scallions | 2 Bulb/Head | |
| Salt, sea | 1 Pinch | |
| Pepper, black | 1 Pinch |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 336 |  |
| Protein | 42.37% | |
| Other Carbohydrate | 5.45% | |
| Sugar | 9.12% | |
| Fat Saturated | 17.40% | |
| Fat Unsaturated | 32.49% | |
| Fiber | 4.36% | |
| Sodium | 4.17% | |
| Salt | 4.39% | |
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Recipe Method
1. Bring a small pan of water to the boil. 2. Add the pancetta (or 10 rashers of smoky pork), blanch for 30 seconds, drain and pat dry. Cut each rasher into 3 pieces and set aside. 3. Place 50g coriander stems and leaves, the tamarind, chilli (de-seeded and chopped), crushed garlic, maple, lime juice,