Recipe Details
| Title | A-Sardinian couscous with clams |
|
| Author | Nigella Lawson | |
| Portions | 4 | |
| Created | 16th February 2015 09:37 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 469.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Clams, canned in brine | 1 Kilogram |  |
| Oil, olive | 1 Tablespoon | |
| Garlic | 2 Clove | |
| Chilli, flakes, dried | 0.5 Teaspoon | |
| Tomato, puree | 1 Tablespoon | |
| Stock, chicken, liquid | 750 Millilitre |   |
| Vermouth, dry | 4 Tablespoon | |
| Parsley, raw | 2 Tablespoon |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 294 |  |
| Protein | 86.87% | |
| Other Carbohydrate | 4.07% | |
| Sugar | 1.61% | |
| Fat Saturated | 5.17% | |
| Fat Unsaturated | 7.39% | |
| Fiber | 1.87% | |
| Sodium | 29.85% | |
| Salt | 31.26% | |
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Recipe Method
1.