Recipe Details
| Title | Baked ham with roasted vegetables |
|
| Author | Jack Monroe | |
| Portions | 6 | |
| Created | 16th February 2015 09:37 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 297.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Ham, gammon joint, raw | 750 Gram | |
| Peppercorns, black | 1 Teaspoon | |
| Bay leaf, dried | 1 Unit | |
| Potato, average, raw | 330 Gram | |
| Carrots | 330 Gram | |
| Parsnip, raw | 330 Gram | |
| Honey | 1 Tablespoon | |
| Oil, olive | 1 Tablespoon | |
| Mustard, wholegrain | 1 Teaspoon |  |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 304 |  |
| Protein | 49.36% | |
| Other Carbohydrate | 9.33% | |
| Sugar | 8.92% | |
| Fat Saturated | 18.09% | |
| Fat Unsaturated | 16.66% | |
| Fiber | 19.73% | |
| Sodium | 46.66% | |
| Salt | 48.56% | |
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Recipe Method
1.