Recipe Details
| Title | Caramelised button sprouts and shallots with sherry vinegar |
|
| Author | Delia Smith | |
| Portions | 8 | |
| Created | 16th February 2015 08:41 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 134.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Brussels sprouts | 700 Gram | |
| Onions, shallots, raw | 2 Medium | |
| Pork, Pancetta | 110 Gram | |
| Butter, unsalted | 10 Gram |  |
| Oil, peanut (Groundnut) | 1 Dessertspoon |  |
| Salt, sea | 1 Pinch | |
| Pepper, black | 1 Pinch | |
| Vinegar, sherry | 3 Tablespoon |  |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 90 |  |
| Protein | 8.47% | |
| Other Carbohydrate | 3.02% | |
| Sugar | 3.02% | |
| Fat Saturated | 8.78% | |
| Fat Unsaturated | 4.98% | |
| Fiber | 14.36% | |
| Sodium | 3.06% | |
| Salt | 3.16% | |
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Recipe Method
1. Heat a large frying pan, add the chopped smoked pancetta to the pan and let it cook gently until crisp. 2. Remove the pancetta, add the butter and oil (or other flavourless oil)