Recipe Details
Title | A- Fresh shelled pea soup |
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Author | Delia Smith | |
Portions | 4 | |
Created | 16th February 2015 08:53 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 1,117.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Butter, unsalted | 50 Gram | ![]() |
Onions, Spring or Scallions | 4 Medium | |
Lettuce, average, raw | 4 Medium | |
Spinach, raw | 50 Gram | |
Sugar, caster | 1 Teaspoon | |
Mint, fresh | 1 Tablespoon | |
Creme fraiche | 2 Tablespoon | ![]() |
Nutmeg, whole | 1 Unit | |
Salt, sea | 1 Pinch | |
Pepper, black | 1 Pinch | |
Peas, raw | 900 Gram | |
Pork, bacon, streaky, raw | 25 Gram |
Special Dietary Requirements Suitability
None! |
Allergen Warnings
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Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 458 | ![]() |
Protein | 48.61% | ![]() |
Other Carbohydrate | 12.91% | ![]() |
Sugar | 23.31% | ![]() |
Fat Saturated | 57.30% | ![]() |
Fat Unsaturated | 17.23% | ![]() |
Fiber | 76.19% | ![]() |
Sodium | 4.05% | ![]() |
Salt | 5.58% | ![]() |
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Recipe Method
1 .In a large saucepan, melt the butter and gently saute the finely chopped spring onions and lettuce, unsmoked bacon (derinded and finely chopped) and fresh young leaf spinach for about 5 minutes. 2. Add the fresh shelled peas (weight after shelling approximately 315g) and some salt and stir everything together. 3. Pour in 1